How to take care of your eyes?

Surprising to many- not much! Our eyes are designed to self-service itself. Just the act of blinking has several functions: ​​If your body is healthy, your eyes will be too. Everything that is required for a healthy lifestyle also applies to the eyes. A balanced antioxidant rich diet Regular exercise 7-8hrs of uninterrupted sleep Positive attitude.Continue reading “How to take care of your eyes?”